You're amazing - exactly the way you are. Just because you're not headed to the Olympics, doesn't mean you can't train your body to be the best it can be. I'm not here to make you perfect. I'm here to help you feel stronger and more invigorated. I'm here to help you get better balance and a more powerful core. I want to help you hit the tape full stride every day - so that you can experience the awesomeness of your own body. When you train with me, we'll do away with all of the loud music, TVs, intimidating equipment, and exorbitant fees. We'll create an exercise program that's right for you, whether that's simple body weight exercises, TRX Suspension Training or interval training. Better yet, we'll do it when you want - and where you want: in the park or at a playground, via streaming from my studio to your home, or working at a gym..